I need mom advice.
Whenever Twinkle's behavior is off, my gut reaction is, "she needs to eat healthier food." I'm working on having healthier snacks available at home. Now I need help with school food.
I've fallen into a pattern with school lunches of picking various prepackaged foods and dropping them into her lunch box. Some of them "seem" healthy, or at least not unhealthy, but I do wonder about what has been done to that food and how healthy it really is.
We are vegetarians, so I can't send a turkey and cheese sandwich to school with her. I send milk and cheese to school, but I'd like to send more protein with her. The girl doesn't really like peanut butter/jelly sandwiches. I used to send a boiled egg, which she likes, but I need more variety.
Help! How do you keep you kids healthy?